It's not all about mint cake…

1. Kendal Tri Club Hoody / T – Shirt https://www.conistonshop.com/Kendal-Tri-Club-Seniors_295/shop/index.php 2. Sports Laces – £8.85 (£5 with club discount) https://www.greeper.com/shop/ Extensively used and endorsed by the amazingly speedy Chris Stirling. 3. Swim Tempo Trainer – £32 – £34 https://shop.swimsmooth.com/products/finis-tempo-trainer-pro A…

After much hard work it is a great result for us as a club to be able to state that we are TriMark Bronze accredited!! But what does this mean? Well take a look at our certificate!! If it was…

First time trial? Why not give it a go? What is the worst that could happen? The usual excuses thrown at me don’t hold water here. You won’t hold anyone up, or cause anyone else to crash or get tailed…

Having recently finished my first stint as Spin Coach I have thoroughly enjoyed reading about, planning and delivering the various sessions. In the most part sessions are generally focused on speed and/or strength with an underlying theme on how that…

Half awake – what time is it? The clocks change and I can’t be late, it’s the “Introduction to Triathlon” workshop and I’m involved in delivering it! In my half awake state I can’t remember which clocks I’ve changed and…

So just over 3 weeks ago was the club AGM & Social night (yes I know I’ve been rubbish in taking so long to write this!) It was a great turn out not only of ham sandwiches and chips but…

Do you suffer from curiousiTRI ?? Have you entered your first event and are thinking “What have I done!?!” Maybe you’ve not competed in a while and want to brush up on some skills? Questions about kit? Troubled by transition?…

As the 2018/19 season is fast approaching, or indeed started for some, it is time once again to form an orderly queue and renew memberships. This year we have gone digital and our memberships are now handled online at Si…