Intro to Tri Course

This course isn’t running in 2026. We will update this page with details of support available
if you are taking on your first event in 2026 and share information with members via our newsletter and WhatsApp groups.

If you have done a few triathlons and looking for some input into what to do next or how to progress, you may be interested in the What’s Next programme starting on 21st January 2026.

More than just a course

Not sure if you are fit enough or how to train? Or maybe you have done one or two triathlons in the past and feel you need some help to get going again? Then this course is for you.

This is a very friendly and supportive course that aims to prepare you for local triathlons/duathlons e.g. ideal for first timers and novices are Kendal Sprint triathlon in the spring, Capernwray summer series and Windermere novice and sprint distances in early July.

There was no pressure and the course was very inclusive regardless of who, what or where we were in our journey … It’s been a really positive experience for me and enabled me to feel part of Kendal Tri Club from very early on.
Noelle, 2025 course participant