It's not all about mint cake…
Swim Run Fun !

Swim Run Fun !

Recently I took part in my first Swim Run Event the ‘BRECA Buttermere Sprint’ and I loved it! The event consisted of nine run stages (shortest was 100m, longest 7.8k) and eight swim sections (shortest was 300m, longest 600m). I…

The Deva

~by Kath Finn Out playing – Deva Middle distance last weekend with Bob Muirhead and Helen Farthing who completed the Olympic course. Paddy has always said this is a good, really well organised race but I haven’t done it before. I thought it lived…

Ultra Training

~by Vikki McGarry Training for the Lakeland Trails Ultra 55km on 8th July 2018 (which I believe from Angela White now, is actually 58km). Last Saturday we set off from Ambleside for the second time, hoping on this occasion to complete…

Velothon Wales

~by Sylvia Chudley Velothon Wales 8 July 140k in the heat – the high point being the uphill, the closed motorway treating us like an oven, Garmin registering 37. It’s a great event, fantastic scenery with masses of support from…